Weigh In record (no journal entry) for 28 October 2015
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131.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2015:
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890 kcal
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Fat: 28.24g | Prot: 36.81g | Carb: 129.76g.
Breakfast: Butternut Whole Grain Wheat Bread, Fiber One 90 Calorie Brownies - Chocolate Fudge, Preendulzado con Café y Azúcar, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Bananas, Meat, Baked Beans, White Rice (Long-Grain, Cooked). more...
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steady weight
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pollyreyes's weight history
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