Weigh In record (no journal entry) for 27 October 2015
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248.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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258 kcal
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Fat: 7.07g | Prot: 5.39g | Carb: 42.00g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Italian Sweet Creme Creamer, Quaker Steel Cut Oatmeal. more...
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losing 2.0 lb a week
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ajose329's weight history
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