Ahh.. it's tooo early. The day is so much longer when I wake @ 4am. Why am I complaining? Just 2 days ago I awakened at 2 am and couldn't get back to sleep either. I'm thinking as I sit here with my coffee that at least I won't be late for my eye appointment this morning:)
Meanwhile, my yogurt is in the frig. I'll have some for lunch later and let everyone know how it turned out.
Yaaawnn.....
Diet Calendar Entries for 18 August 2011:
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1146 kcal
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Fat: 80.51g | Prot: 81.04g | Carb: 24.10g.
Breakfast: coffee, Metformin 500 mg, butter, eggs. Lunch: Ultra Whey Protien Powder (Vanilla), Yogurt (homemade) full fat version. Dinner: lettuce, cheddar cheese, best foods, chicken breast, planters sunflower, Metformin 500 mg. more...
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1610 kcal
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Activities & Exercise:
Sitting - 14 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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