Weigh In record (no journal entry) for 26 October 2015
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350.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2015:
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1338 kcal
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Fat: 65.64g | Prot: 44.03g | Carb: 146.29g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) , Atkins Milk Chocolate Delight Shake, Hormel Black Label Bacon Thick Slices. Lunch: Lay's Barbecue Potato Chips (53.1g), Keebler Zesta Original Saltine Crackers, Kroger Sugar Cookie, Au Bon Pain Fresh Pineapple, Fresh & Easy Buffalo Chicken Wrap. more...
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4876 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 15 minutes, Desk Work - 9 hours, Resting - 5 hours and 45 minutes, Sleeping - 7 hours. more...
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gaining 0.7 lb a week
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