Weigh In record (no journal entry) for 26 October 2015
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216.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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1480 kcal
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Fat: 120.00g | Prot: 93.00g | Carb: 4.00g.
Breakfast: sausage party Tyson. Lunch: Tillamook Medium Cheddar Cheese, Costco Angus Beef Patties, Kirkland Signature Fully Cooked Bacon. Snacks/Other: Frigo Beef Stick. more...
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gaining 0.1 lb a week
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basicinst's weight history
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