Weigh In record (no journal entry) for 20 October 2015
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 October 2015:
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2673 kcal
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Fat: 63.99g | Prot: 138.11g | Carb: 388.55g.
Breakfast: Coca-Cola Diet Coke (Can), Bruegger's Plain Cream Cheese, Bruegger's Cinnamon Sugar Bagel. Lunch: Nature Valley Breakfast Biscuits - Blueberry, Sensible Portions Garden Veggie Straws - Sea Salt, Bev's Turkey chili, Coca-Cola Diet Coke (Can). Dinner: Hershey's Heath Bar Miniatures, frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1405 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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