htyas's Journal, 25 October 2015

228.4 lb Lost so far: 18.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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2215 kcal

Fat: 87.00g | Prot: 87.50g | Carb: 258.50g.   Breakfast: naturals soymilk organic original, Post Great Grains Raisins Dates & Pecans Cereal. Lunch: Filiberto's California Burrito. Dinner: Best Foods Tartar Sauce, Stouffer's Simple Dishes Macaroni & Cheese, Gorton's Skillet Crisp Tilapia. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts, Lucerne Low Fat Mint Chocolate Chip Ice Cream, Dannon Oikos Triple Zero - Vanilla (Container), Mrs Thinsters Cookie Thins. more...

2524 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...