Weigh In record (no journal entry) for 24 October 2015
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173.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2015:
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2551 kcal
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Fat: 63.31g | Prot: 49.31g | Carb: 363.16g.
Breakfast: Arby's Classic Roast Beef, Sunsweet Ones California Prunes, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Fritos BBQ Corn Chips, Yuengling Black & Tan, Kraft Italian Roasted Red Pepper Anything Dressing, Lettuce Salad with Assorted Vegetables, Sweet Baby Ray's Original Barbecue Sauce, Aidells Spicy Mango & Jalapeno Chicken Meatballs. Snacks/Other: Apples, Fritos Original Corn Chips, Great Value No Sugar Added Frozen Mixed Fruit. more...
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1912 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 0.2 lb a week
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