tmp917's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Wed 25th: 870 * 40%
fat: 34.00g
|
protein: 18.75g
|
carbs: 120.25g
- -
Tue 24th: 2514 * 114%
fat: 71.98g
|
protein: 70.71g
|
carbs: 298.96g
- -
Mon 23rd: 1861 * 85%
fat: 61.71g
|
protein: 58.78g
|
carbs: 244.41g
- -
Sun 22nd: 2099 * 95%
fat: 66.14g
|
protein: 86.36g
|
carbs: 179.54g
- -
Sat 21st: 2647 * 120%
fat: 86.28g
|
protein: 104.74g
|
carbs: 226.16g
- -
Fri 20th: 1339 * 61%
fat: 58.09g
|
protein: 50.18g
|
carbs: 148.40g
- -
Thu 19th: 200 * 9%
fat: 15.00g
|
protein: 6.00g
|
carbs: 16.00g
- -
Wed 18th: 2296 * 104%
fat: 57.11g
|
protein: 62.12g
|
carbs: 246.53g
- -
Tue 17th: 1902 * 86%
fat: 55.10g
|
protein: 85.62g
|
carbs: 254.14g
- -
Mon 16th: 1677 * 76%
fat: 66.38g
|
protein: 69.60g
|
carbs: 208.50g
- -
Sun 15th: 1924 * 87%
fat: 81.47g
|
protein: 51.48g
|
carbs: 207.07g
- -
Sat 14th: 2216 * 101%
fat: 102.22g
|
protein: 91.43g
|
carbs: 168.42g
2167*  49
Fri 13th: 2294 * 104%
fat: 61.29g
|
protein: 64.45g
|
carbs: 295.22g
- -
Thu 12th: 2225 * 101%
fat: 65.91g
|
protein: 68.38g
|
carbs: 266.43g
- -
Wed 11th: 1972 * 90%
fat: 38.31g
|
protein: 69.69g
|
carbs: 294.55g
- -
Tue 10th: 2403 * 109%
fat: 65.33g
|
protein: 58.83g
|
carbs: 333.00g
- -
Mon 9th: 885 * 40%
fat: 29.39g
|
protein: 20.29g
|
carbs: 134.45g
- -
Sun 8th: 1695 * 77%
fat: 88.45g
|
protein: 89.92g
|
carbs: 150.13g
- -
Sat 7th: 2173 * 99%
fat: 45.76g
|
protein: 63.37g
|
carbs: 228.04g
- -
Fri 6th: 1732 * 79%
fat: 63.00g
|
protein: 76.00g
|
carbs: 168.00g
- -

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