Register  |  Sign In

tmp917's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 18th: 2107 * 105%
fat: 41.63g
|
protein: 121.94g
|
carbs: 314.18g
2144*  37
Thu 17th: 1989 * 99%
fat: 46.10g
|
protein: 85.76g
|
carbs: 307.00g
2156*  167
Wed 16th: 2236 * 112%
fat: 48.46g
|
protein: 85.33g
|
carbs: 378.19g
2043*  193
Tue 15th: 2466 * 123%
fat: 30.04g
|
protein: 104.31g
|
carbs: 447.00g
1856*  610
Mon 14th: 2078 * 104%
fat: 46.78g
|
protein: 84.56g
|
carbs: 336.90g
1856*  222
Sun 13th: 1547 * 77%
fat: 26.21g
|
protein: 48.48g
|
carbs: 282.61g
1856*  309
Sat 12th: 1971 * 99%
fat: 74.33g
|
protein: 45.60g
|
carbs: 294.87g
2204*  233
Fri 11th: 2230 * 112%
fat: 89.15g
|
protein: 108.54g
|
carbs: 267.76g
1856  374
Thu 10th: 1960 * 98%
fat: 37.42g
|
protein: 85.20g
|
carbs: 351.18g
1856*  104
Wed 9th: 2174 * 109%
fat: 34.49g
|
protein: 94.46g
|
carbs: 379.01g
1856*  318
Tue 8th: 2303 * 115%
fat: 40.72g
|
protein: 78.08g
|
carbs: 419.59g
1856*  447
Mon 7th: 2612 * 131%
fat: 59.24g
|
protein: 88.29g
|
carbs: 439.74g
2156*  456
Sun 6th: 1984 * 99%
fat: 80.73g
|
protein: 70.94g
|
carbs: 238.60g
1856*  128
Sat 5th: 2834 * 142%
fat: 121.03g
|
protein: 107.31g
|
carbs: 342.76g
2228*  606
Fri 4th: 3016 * 151%
fat: 72.55g
|
protein: 111.60g
|
carbs: 479.81g
1856*  1160
Thu 3rd: 2470 * 124%
fat: 78.13g
|
protein: 79.58g
|
carbs: 370.65g
1823*  647
Wed 2nd: 2375 * 119%
fat: 47.71g
|
protein: 88.31g
|
carbs: 413.50g
2130*  245
Tue 1st: 1970 * 98%
fat: 39.33g
|
protein: 88.96g
|
carbs: 282.42g
1823*  147
March 2014
Mon 31st: 3011 * 151%
fat: 74.03g
|
protein: 104.34g
|
carbs: 504.98g
1823*  1188
Sun 30th: 1969 * 98%
fat: 53.48g
|
protein: 62.07g
|
carbs: 327.58g
1823*  146

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.