bonrat's Journal, 23 October 2015

Weigh In record (no journal entry) for 23 October 2015

Diet Calendar Entries for 23 October 2015:
141 kcal Fat: 4.93g | Prot: 6.72g | Carb: 15.86g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Bob Evans Toasted and Buttered White Bread. more...
2336 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 4 hours. more...

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