Reptile558's Journal, 23 October 2015

Weigh In record (no journal entry) for 23 October 2015
328.8 lb Lost so far: 0 lb.    Still to go: 128.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2015:
331 kcal Fat: 8.32g | Prot: 10.06g | Carb: 58.15g.   Breakfast: Planters salt & vinegar peanuts, Publix Skim Milk, Banana, Kellogg's Cocoa Krispies. more...
losing 11.2 lb a week

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