Reptile558's Journal, 22 October 2015

Weigh In record (no journal entry) for 22 October 2015
330.4 lb Lost so far: 0 lb.    Still to go: 130.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2015:
837 kcal Fat: 44.00g | Prot: 23.50g | Carb: 74.95g.   Breakfast: Kirkland Omelets, Jimmy Dean Turkey Sausage Links, Oscar Mayer Traditional Bacon, Palmalito Guava Jelly, Nature's Own Light Honey Wheat Bread. Snacks/Other: nabisco Oreo 6 Cookie Snack Pack, Planters salt & vinegar peanuts, Planters Dry Roasted Peanuts. more...
losing 5.6 lb a week

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