Weigh In record (no journal entry) for 29 September 2009
|
256.6 lb
Lost so far: 3.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2009:
|
1858 kcal
|
Fat: 66.50g | Prot: 99.56g | Carb: 149.97g.
Breakfast: 100% Whole Wheat Bagel, Scrambled Egg (Whole, Cooked), Cheddar Cheese. Lunch: olive, tuna sandwich. Dinner: Garden Veggie Patties, chicken patty. Snacks/Other: vodka, Low Fat Ice Cream Sandwiches - Strawberry Shortcake. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wtgb26's weight history
|