Weigh In record (no journal entry) for 22 October 2015
|
121.1 lb
Lost so far: 21.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 October 2015:
|
1659 kcal
|
Fat: 66.51g | Prot: 65.68g | Carb: 211.79g.
Breakfast: Xagave Agave Nectar, Cuties Clementines, Quaker Steel Cut Oatmeal, Boiled Egg, Cooked Egg White. Lunch: Carvel Ice Cream Oreo Ice Cream Cake, Frieda's Dried Cranberries, Midnight Beauty Black Seedless Grapes. Dinner: No Name Mixed Vegetables, Kraft 100% Grated Parmesan Cheese, Aidells Italian Style with Mozzarella Cheese Smoked Chicken Sausage, Aidells Chicken & Apple Smoked Chicken Sausage. more...
|
|
1482 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zoesmommy's weight history
|