Weigh In record (no journal entry) for 15 January 2024
|
303.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2024:
|
399 kcal
|
Fat: 14.54g | Prot: 21.40g | Carb: 46.37g.
Breakfast: Maple Syrup , Dairyland 1% Cottage Cheese, Imperial Margarine, Sour Dough Bread. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Quazeye's weight history
|