Weigh In record (no journal entry) for 17 August 2011
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232.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 August 2011:
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1737 kcal
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Fat: 101.95g | Prot: 44.02g | Carb: 154.31g.
Breakfast: COFFEE CREAMER, sugar, COFFEE, Fruit Punch Thirst Quencher. Lunch: captain ds fish, CAPTAIN D'S TARTER SAUCE. Snacks/Other: coffee creamer, coffee, sugar. more...
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gaining 0.3 lb a week
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