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Back on the wagon! Less than a month to my wedding and 21 Day Fixing it again. The last juicy burger and fries I had were the best. I can't wait to eat my tofu and spinach salad today.
Diet Calendar Entries for 19 October 2015:
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1877 kcal
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Fat: 92.36g | Prot: 70.50g | Carb: 209.60g.
Breakfast: Wegmans Frozen Mixed Berries, Sue Bee Honey, 365 Greek Yogurt Plain. Lunch: 365 Greek Yogurt Plain, Butter (Salted), Olive Oil, Trader Joe's Cilantro Salad Dressing, Regular Tofu (with Calcium Sulfate), Baby Spinach. Dinner: Old El Paso Thick n' Chunky Salsa - Hot, Simply Potatoes Mashed Sweet Potatoes, Regular Tofu (with Calcium Sulfate). Snacks/Other: Frieda's Dried Tart Cherries, Pears, Clif Bar Mojo Bar - Dark Chocolate Almond Sea Salt, Bananas. more...
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2095 kcal
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Activities & Exercise:
Running - 8/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
I went back on the wagon the first of last month due to a work challenge. There are only two of us left I believe that are pushing through. I went from 130. something to now I am at 118.6. Very doable that is for sure! I have even went to two buffets (not my choice) during this time. Lets just say that a spoonful of each thing wasn't the best but it was satisfying.
19 Oct 15 by member: Calldredge1971
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love that program and the workouts are awsome....have you done the extreme?
19 Oct 15 by member: blondie-61
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