Weigh In record (no journal entry) for 19 October 2015
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2015:
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369 kcal
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Fat: 8.75g | Prot: 35.75g | Carb: 34.75g.
Breakfast: Great Value 100% Liquid Egg Whites, Happy Farms Swiss Cheese Slices, Fit & Active (Aldi) strawberry banana nonfat yogurt. Snacks/Other: Kroger Baby Carrots, Benefiber Fiber Supplement. more...
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gaining 0.0 lb a week
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eakyann13's weight history
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