Weigh In record (no journal entry) for 18 August 2015
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169.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2015:
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929 kcal
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Fat: 38.73g | Prot: 44.52g | Carb: 104.79g.
Breakfast: French Salad Dressing, Minute Maid Light Orange Juice, Happy Farms Swiss Cheese Slices, All Whites 100% Liquid Egg Whites, Fresh & Easy Shredded Iceberg Lettuce. Lunch: Lean Cuisine Simple Favorites Lasagna with Meat Sauce. Snacks/Other: Great Value Creamy Peanut Butter, Great Value Mini Pretzel Twists, Cafe Escapes Cafe Caramel. more...
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gaining 0.1 lb a week
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