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This morning was a very disappointing weigh in.
I've had so many little victories - and saturday I saw my weight fall to 53.6 - so this bites. I am hitting the mid point of my lady cycle so that could also be coming into play - pms has been hitting hard lately. But my eating has been pretty clean, fasting has been fine, so not sure where else to go now.
For some reason I just cannot seem to slip back into the 52 zone where I was.
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120.4 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2015:
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909 kcal
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Fat: 69.45g | Prot: 53.53g | Carb: 17.21g.
Lunch: Medium Egg, AH Baby Romaine, Cherry Tomatoes, Extra Virgin Olive Oil. Dinner: Mushrooms, AH Geitenkaas Jong Belegen 50+, Extra Virgin Olive Oil, Zucchini, Cherry Tomatoes, AH Kipfilet. Snacks/Other: Droste Cacao, Brazil Nuts, Almonds, Macadamia Nuts. more...
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gaining 3.1 lb a week
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