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Happydaze187
Journal
18 Oct 15
Happydaze187's Journal, 18 October 2015
Happydaze187's Profile
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Weigh In record (no journal entry) for 18 October 2015
331.0 lb
Lost so far:
44.0 lb
.
Still to go:
76.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 October 2015:
1365 kcal
Fat: 72.57g | Prot: 51.19g | Carb: 140.96g.
Breakfast:
Breakfast Burrito, Blue Diamond Almond Breeze Chocolate Milk.
Lunch:
Burger King French Fries (Small), Burger King Whopper Sandwich with Cheese (No Mayo).
more...
4130 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 5.4 lb a week
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