Weigh In record (no journal entry) for 17 October 2015
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191.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2015:
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988 kcal
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Fat: 37.56g | Prot: 57.07g | Carb: 108.48g.
Breakfast: Toasted Whole Wheat Bread (Commercial), Fried Egg. Lunch: Jenny Craig Beef & Cheese Slider. Dinner: Chicken Wing, Asparagus, Jenny craig Jenny craig sesame chicken. Snacks/Other: Jenny Craig Cheese Curls, Fuji Apples. more...
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gaining 0.3 lb a week
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