pomchimom's Journal, 18 October 2015

Weigh In record (no journal entry) for 18 October 2015
190.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2015:
710 kcal Fat: 17.50g | Prot: 45.00g | Carb: 103.00g.   Breakfast: Jenny Craig Jenny Craig Florentine Breakfast Pizzas. Lunch: Jenny Craig Southwest Style Chicken Fajita Bowl. Snacks/Other: Jenny Craig Chocolate Lava Cake, Jenny Craig peanut butter chocolate anytime bars. more...
losing 7.0 lb a week

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