| December 2015 |
| Mon 28th: |
365 *
|
24%
|
fat: 25.69g |
| |
protein: 18.51g |
| |
carbs: 15.44g |
|
-
|
-
|
| October 2015 |
| Mon 26th: |
300 *
|
20%
|
fat: 13.04g |
| |
protein: 12.27g |
| |
carbs: 30.40g |
|
2201*
|
 1901
|
| Tue 20th: |
210 *
|
14%
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 19th: |
1030 *
|
69%
|
fat: 42.50g |
| |
protein: 55.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Sun 18th: |
710 *
|
47%
|
fat: 17.50g |
| |
protein: 45.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Sat 17th: |
988 *
|
66%
|
fat: 37.56g |
| |
protein: 57.07g |
| |
carbs: 108.48g |
|
-
|
-
|
| July 2015 |
| Wed 15th: |
654 *
|
44%
|
fat: 28.60g |
| |
protein: 37.66g |
| |
carbs: 69.93g |
|
-
|
-
|
| February 2015 |
| Tue 10th: |
305 *
|
20%
|
fat: 18.57g |
| |
protein: 16.19g |
| |
carbs: 17.96g |
|
2292*
|
1987
|
| Mon 9th: |
1023 *
|
68%
|
fat: 55.66g |
| |
protein: 66.66g |
| |
carbs: 63.43g |
|
2292*
|
1269
|
| Sun 8th: |
1574 *
|
105%
|
fat: 76.46g |
| |
protein: 82.80g |
| |
carbs: 128.91g |
|
2747*
|
1173
|
| Sat 7th: |
600 *
|
40%
|
fat: 35.29g |
| |
protein: 29.62g |
| |
carbs: 44.58g |
|
2747*
|
2147
|
| Fri 6th: |
1111 *
|
74%
|
fat: 50.71g |
| |
protein: 55.16g |
| |
carbs: 103.76g |
|
2292*
|
1181
|
| Thu 5th: |
1105 *
|
74%
|
fat: 43.66g |
| |
protein: 58.90g |
| |
carbs: 120.87g |
|
2747*
|
1642
|
| Wed 4th: |
1210 *
|
81%
|
fat: 61.71g |
| |
protein: 53.50g |
| |
carbs: 113.36g |
|
2565*
|
1355
|
| Tue 3rd: |
1153 *
|
77%
|
fat: 61.86g |
| |
protein: 73.81g |
| |
carbs: 84.22g |
|
2747*
|
1594
|
| January 2015 |
| Fri 2nd: |
722 *
|
48%
|
fat: 24.25g |
| |
protein: 16.43g |
| |
carbs: 112.14g |
|
-
|
-
|
| September 2014 |
| Tue 2nd: |
750 *
|
50%
|
fat: 39.00g |
| |
protein: 49.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| July 2014 |
| Thu 17th: |
419 *
|
28%
|
fat: 13.10g |
| |
protein: 23.33g |
| |
carbs: 49.03g |
|
2465*
|
2046
|
| Tue 15th: |
470 *
|
31%
|
fat: 20.00g |
| |
protein: 30.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| June 2014 |
| Fri 13th: |
903 *
|
60%
|
fat: 38.03g |
| |
protein: 57.62g |
| |
carbs: 78.86g |
|
-
|
-
|
