Farrelle 's Journal, 17 October 2015

Going to New York today to check out an event called the Circle of Sisters, so I know I'm going to do a lot of walking. I just have to steer clear of all of the food vendors that will be around trying to tempt me with their goods. Wish me luck!

Diet Calendar Entries for 17 October 2015:
1115 kcal Fat: 57.01g | Prot: 78.07g | Carb: 72.01g.   Breakfast: Hot Ham and Cheese Sandwich on Bun. Dinner: Skinless Chicken Breast, Ready Pac Chicken Ceasar Salad. Snacks/Other: Red Velvet Cupcake. more...
2644 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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Good luck. 
17 Oct 15 by member: Xen Masters
Good luck! Myself I managed to do a self-brain-washing and now I look at anything that contains sugars/high carbs with a lot of suspicion and think they're poison. lol 
17 Oct 15 by member: dayberndt

     
 

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