Weigh In record (no journal entry) for 16 October 2015
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266.8 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 October 2015:
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943 kcal
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Fat: 47.27g | Prot: 58.87g | Carb: 74.94g.
Breakfast: Aceite de Oliva Extra Virgen, Campofrío Pechuga de Pavo Finissimas, Pan Multicereales, Peras. Lunch: Aceite de Oliva Extra Virgen, Plátano, Cebollas, Pimientos Verdes, Pechuga de Pollo a la Plancha. Dinner: Hacendado Champiñón Entero, Jamón Serrano, Huevo Revuelto. more...
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4294 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Crossfit - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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