Cinerella25's Journal, 16 August 2011

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Weigh In record (no journal entry) for 16 August 2011

174.2 lb Lost so far: 2.8 lb. Still to go: 44.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 August 2011:

456 kcal

Fat: 29.58g | Prot: 31.94g | Carb: 13.19g. Breakfast: atkins shake. Lunch: chicken nuggets. Snacks/Other: Monterey Jack Cheese. more...

1925 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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Cinerella25's Journal, 16 August 2011

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