November 2011 |
Tue 15th: |
479 *
|
32%
|
fat: 19.13g |
| |
protein: 51.36g |
| |
carbs: 22.95g |
|
-
|
-
|
August 2011 |
Tue 16th: |
456 *
|
30%
|
fat: 29.58g |
| |
protein: 31.94g |
| |
carbs: 13.19g |
|
1925*
|
1469
|
Mon 15th: |
841 *
|
56%
|
fat: 38.75g |
| |
protein: 52.69g |
| |
carbs: 67.52g |
|
1956*
|
1115
|
Sun 14th: |
443 *
|
-
|
fat: 24.66g |
| |
protein: 30.36g |
| |
carbs: 28.41g |
|
-
|
-
|
Sat 13th: |
699 *
|
-
|
fat: 34.39g |
| |
protein: 64.76g |
| |
carbs: 16.91g |
|
2291*
|
1592
|
Fri 12th: |
699 *
|
-
|
fat: 35.11g |
| |
protein: 64.82g |
| |
carbs: 20.89g |
|
-
|
-
|
Thu 11th: |
340 *
|
-
|
fat: 20.00g |
| |
protein: 25.00g |
| |
carbs: 20.00g |
|
2054*
|
1714
|
Wed 10th: |
990 *
|
-
|
fat: 66.50g |
| |
protein: 61.66g |
| |
carbs: 62.00g |
|
2418*
|
1428
|
Mon 8th: |
986
|
-
|
fat: 56.31g |
| |
protein: 85.85g |
| |
carbs: 17.76g |
|
-
|
-
|
Sat 6th: |
724 *
|
-
|
fat: 57.27g |
| |
protein: 27.21g |
| |
carbs: 23.97g |
|
-
|
-
|