happymomofseven 's Journal, 15 October 2015

Weigh In record (no journal entry) for 15 October 2015
123.0 lb Lost so far: 39.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2015:
159 kcal Fat: 6.35g | Prot: 4.26g | Carb: 21.61g.   Breakfast: Coffee with Milk. Lunch: Sunshine Cheez-It Original Snack Crackers, Leek Soup (Prepared with Water, Dehydrated). more...
losing 2.3 lb a week

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