IRISHHEART's Journal, 16 August 2011

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Weigh In record (no journal entry) for 16 August 2011

210.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 August 2011:

1844 kcal

Fat: 115.71g | Prot: 85.59g | Carb: 116.86g. Breakfast: Muenster Cheese, Scrambled Egg, Sugar, 90 Calorie Chewy Bars - Chocolate, Cream (Half & Half). Lunch: muenster cheese, rye bread, bacon. Dinner: hamburger. Snacks/Other: ice cream. more...

2820 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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IRISHHEART's Journal, 16 August 2011

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