Weigh In record (no journal entry) for 15 October 2015
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165.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2015:
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121 kcal
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Fat: 0.09g | Prot: 13.35g | Carb: 15.42g.
Breakfast: Yoplait Greek 100 Yogurt - Apple Pie, Coffee with Skim Milk, Coffee with Skim Milk. more...
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gaining 3.5 lb a week
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nafi1122's weight history
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