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nafi1122
nafi1122
Joined March 2011
Posts
21
Following
0
Followers
0
Weight History
Start Weight
205.0 lb
Lost so far:
31.0 lb
Current Weight
174.0 lb
Performance:
Steady
Goal Weight
185.0 lb
Still to go:
11.0 lb
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nafi1122's Weight History
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nafi1122's Recent Food & Exercise
2 Clementines
3 oz boneless Canned Mackerel
0.2 cup 1% Fat Milk
Walking (moderate) - 3/mph
Elliptical
Stretching (yoga)
view diet calendar
