Weigh In record (no journal entry) for 15 October 2015
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326.4 lb
Lost so far: 0 lb.
Still to go: 126.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2015:
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561 kcal
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Fat: 16.22g | Prot: 23.98g | Carb: 84.76g.
Breakfast: Kellogg's Cocoa Krispies, Banana, Publix Skim Milk. Lunch: Hebrew National Beef Franks, Nature's Own Light Honey Wheat Bread, Progresso Light Chicken & Dumpling Soup. more...
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gaining 5.6 lb a week
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Reptile558's weight history
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