Weigh In record (no journal entry) for 14 October 2015
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273.8 lb
Lost so far: 6.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2015:
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320 kcal
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Fat: 7.00g | Prot: 24.00g | Carb: 43.00g.
Breakfast: Nabisco Belvita Soft Baked Cinnamon Breakfast Biscuits. Lunch: Yoplait Greek 100 Yogurt - Plain. more...
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losing 2.8 lb a week
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leahl's weight history
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