Weigh In record (no journal entry) for 02 January 2024
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255.0 lb
Lost so far: 1.1 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2024:
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460 kcal
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Fat: 28.00g | Prot: 8.00g | Carb: 39.00g.
Breakfast: Dunkin' Donuts Hot Coffee with Cream & Sugar - Medium. Lunch: Longhorn Steakhouse Caesar Side Salad with Caesar Dressing. Snacks/Other: Crystal Light Peach Sugar Free Iced Tea Mix. more...
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gaining 0.1 lb a week
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