Weigh In record (no journal entry) for 01 January 2024
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144.2 lb
Lost so far: 59.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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552 kcal
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Fat: 17.34g | Prot: 20.27g | Carb: 80.85g.
Breakfast: Frischkäse, Bagel. Lunch: Milfina Joghurt 3,5% Fett, Äpfel. more...
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gaining 0.2 lb a week
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stefodil's weight history
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