joogie's Journal, 13 October 2015

Weigh In record (no journal entry) for 13 October 2015

Diet Calendar Entries for 13 October 2015:
1367 kcal Fat: 47.00g | Prot: 25.40g | Carb: 130.46g.   Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Bananas . Dinner: Saltine Crackers, Tastefully Simple Cheesy Pepper Soup. Snacks/Other: Gurley's California Trail Mix, Kroger Western Trail Mix, Vodka. more...
1659 kcal Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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