Weigh In record (no journal entry) for 12 October 2015
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184.3 lb
Lost so far: 144.1 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2015:
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608 kcal
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Fat: 28.30g | Prot: 22.27g | Carb: 65.51g.
Lunch: Potato French Fries, Pizza with Meat. more...
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gaining 10.5 lb a week
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inmsweantitrust's weight history
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