Weigh In record (no journal entry) for 16 August 2011
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233.3 lb
Lost so far: 0 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2011:
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936 kcal
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Fat: 49.92g | Prot: 77.35g | Carb: 32.00g.
Breakfast: Babybel, Eggs, Great Value Half & Half, Great Value Fully Cooked Bacon. Lunch: Kentucky Fried Chicken grilled breast, Biscuit. Dinner: Baby Broccoli Florets. more...
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losing 7.7 lb a week
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cecekingskid's weight history
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