Weigh In record (no journal entry) for 11 October 2015
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228.0 lb
Lost so far: 17.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2015:
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383 kcal
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Fat: 4.26g | Prot: 13.82g | Carb: 71.67g.
Breakfast: Cornbread (with Egg Substitute, Home Recipe). more...
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losing 0.9 lb a week
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You are lovable's weight history
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