rachelgrsa's Journal, 11 October 2015

147.8
147.0 lb Lost so far: 5.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2015:
265 kcal Fat: 7.50g | Prot: 23.00g | Carb: 25.50g.   Breakfast: Eggland's Best Large Grade A Eggs, Arnold Dutch Country Premium Potato Bread, Hormel Original Canadian Bacon, Great Value Fat Free Milk. more...
steady weight

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