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145.8
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147.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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1795 kcal
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Fat: 78.20g | Prot: 142.50g | Carb: 131.75g.
Breakfast: Hood Fat Free Milk, Hillshire Farm Honey Ham, Tortillaland Uncooked Flour Tortillas, Publix Muenster Cheese. Lunch: fat, Outback Steakhouse Side Bread & Butter, Outback Steakhouse Outback Steamed Broccoli, Outback Steakhouse Victoria's Filet (6 oz). Dinner: fat, protein, Carb. Snacks/Other: Weight Watchers Carrot Cake with Cream Cheese Icing, fat, protein, Carb, Starbucks Iced Skinny Caramel Macchiato (Tall), Premier Nutrition High Protein Shake - Strawberries & Cream. more...
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steady weight
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rachelgrsa's weight history
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