Weigh In record (no journal entry) for 11 October 2015
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442.0 lb
Lost so far: 43.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2015:
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240 kcal
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Fat: 6.00g | Prot: 15.00g | Carb: 33.00g.
Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. more...
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steady weight
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clydebrown's weight history
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