Weigh In record (no journal entry) for 05 October 2015
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165.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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332 kcal
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Fat: 13.23g | Prot: 15.36g | Carb: 43.06g.
Breakfast: Honeycrisp Apples, Morningstar Farms Sausage, Egg & Cheese Breakfast Sandwich, Silk Soymilk Creamer. more...
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losing 0.7 lb a week
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