Weigh In record (no journal entry) for 11 October 2015
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161.2 lb
Lost so far: 16.8 lb.
Still to go: 11.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 October 2015:
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1937 kcal
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Fat: 117.84g | Prot: 97.87g | Carb: 89.92g.
Breakfast: Jimmy Dean Fully Cooked Sausage Links, Egg Beaters Egg Beaters - Original, Daily Chef 100% Liquid Egg Whites, Cream (Half & Half). Dinner: Hash Brown with Cheese, Marketside Asian Salad, Foster Farms Buffalo Chicken Breast, Kraft Parmesan Garlic Chicken, Kroger Hard Salami, Great Value Sharp Cheddar Cheese, Mission Restaurant Style Tortilla Chips, Cream Cheese Dip, Archer Farms Buffalo Blue Cheese Dipping Sauce, Diet Soda, Vodka. Snacks/Other: Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips, Sargento Light Mozzarella String Cheese, Uncle Charley's Hot Italian Sausage, Metamucil Sugar Free Metamucil. more...
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steady weight
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