Yafreaka's Journal, 23 December 2023

Dinner. Shredded chicken & veggies

Diet Calendar Entries for 23 December 2023:
1442 kcal Fat: 69.86g | Prot: 88.79g | Carb: 69.06g.   Lunch: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Bell Plantation PB2 Powdered Peanut Butter, Silk Original Unsweetened Almond Milk. Dinner: Cabernet Sauvignon Wine , Cauliflower, Cooked Broccoli, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Kirkland Signature Dry Roasted & Salted Almonds (Package), Private Selection Old World Pepperoni, Member's Mark Cranberry & Pecan Topping (20g). more...
3924 kcal Activities & Exercise: Studying - 2 hours, Driving - 30 minutes, Grocery Shopping - 1 hour, Boxing - 20 minutes, Cooking - 1 hour, Weight Training (Bodybuilding) - 20 minutes, Rowing - 20 minutes, Sleeping - 6 minutes, Resting - 18 hours and 24 minutes. more...

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Comments 
Nice! 
23 Dec 23 by member: StormsGirl
Looks delicious! 
24 Dec 23 by member: lambofan3636
look good 
24 Dec 23 by member: RyanJS38
Yum! 
24 Dec 23 by member: -MorticiaAddams

     
 

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