Weigh In record (no journal entry) for 10 October 2015
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133.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2015:
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889 kcal
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Fat: 44.01g | Prot: 26.87g | Carb: 99.86g.
Breakfast: Butter (Salted), Great Value Enriched White Bread, Smucker's Strawberry Jam. Lunch: Pickles, Santitas White Corn Tortilla Chips, Signature Cafe 6-Layer Dip, Safeway Hot Dog Buns, Hebrew National Beef Franks. more...
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steady weight
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