Weigh In record (no journal entry) for 10 October 2015
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155.0 lb
Lost so far: 1.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2015:
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262 kcal
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Fat: 13.74g | Prot: 10.81g | Carb: 24.67g.
Breakfast: Egg, Avocados, Italian Bread. more...
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gaining 21.0 lb a week
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