Weigh In record (no journal entry) for 10 October 2015
Diet Calendar Entries for 10 October 2015:
|
1540 kcal
|
Fat: 48.75g | Prot: 50.10g | Carb: 148.70g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Bananas . Dinner: Dinner Rolls , Hunt's Bold BBQ Sauce, Harvestland Boneless Skinless Chicken Thigh Filets, Saltine Crackers, Avocados, Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Other: Ferrara Pan Grapeheads, Kroger Western Trail Mix, Vodka. more...
|
|
1659 kcal
|
Activities & Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joogie's weight history
|