tartrate's Journal, 10 October 2015

31weeks-ish
149.3 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2015:
1300 kcal Fat: 46.43g | Prot: 40.86g | Carb: 183.27g.   Breakfast: Brown Sugar, 1% Fat Milk, Quaker Old Fashioned Oats, Splenda No Calorie Sweetener, Dunkin' Donuts Coffee, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Totino's Combination Pizza Rolls. more...
1774 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Standing - 1 hour and 45 minutes. more...
gaining 1.8 lb a week

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